Clarity. Relief. A Personalized Plan — in just 90 minutes.

You don’t need more guessing, Googling, or feeling frustrated. You need answers.

If you’ve been dealing with pelvic pain, tension, urgency, leaking, painful sex, postpartum discomfort, or that constant “something isn’t right” feeling, you’ve probably heard a lot of things like:

“Everything looks normal.”
“You just need to relax.”
“Kegels will fix it.”
“It’s in your head.”

None of that helps.

You deserve REAL clarity — and a plan that actually makes sense for your body.

⭐ What is the Pelvic Floor Intensive?

A 90-minute private virtual session that helps you understand exactly why your symptoms are happening and what your next steps should be.

This is your shortcut to clarity — without committing to a long-term program yet.

⭐ In this 90-minute session, you will:

• Learn the real reason your pelvic floor is reacting the way it is

• Discover which patterns (breath, posture, tension, stress) are contributing

• Experience guided practices that often bring immediate relief

• Get feedback on how your body moves and compensates

• Understand what to stop doing

• Know exactly what to start doing

• Leave with a step-by-step 30-Day Personalized Healing Plan

This is the kind of targeted support that Google and generic exercises can’t give you.

⭐ This session is perfect for you if:

• You feel stuck, confused, or dismissed

• You’re overwhelmed with conflicting advice

• You want someone who gets it to look at YOUR patterns

• You want relief, but don’t know where to begin

• You’re curious if pelvic health coaching could help

• You want guidance without jumping into a full program yet

⭐ What’s Included

✔ 90-minute private session
✔ Personalized 30-day plan
✔ 1 week of messaging support
✔ Video feedback (1 clip)
✔ Optional $200 credit toward the 12-week program

VIP Upgrade Includes:

• 30-minute follow-up session

• Two weeks of messaging support

• Up to 3 video feedback clips

• $400 credit toward the 12-week program

⭐ Your Results May Include:

• Less pelvic tension

• Reduced pain

• Better coordination with breath

• Less urgency or leaking

• More ease during intimacy

• New understanding of how your body works

• Feeling seen and validated

Most people say this is the first time they truly understood their body.

⭐ Investment

Standard: $347
VIP: $497

⭐ Ready to feel clarity and relief?

Click Book Your Intensive below

Important Note

This session provides pelvic health coaching and education. It is not physical therapy or medical care.