A supportive, guided, and empowering reset for your pelvic floor — without the overwhelm.

You don’t have to figure this out alone anymore.

Pelvic pain can feel isolating, confusing, and discouraging.
You might feel:

• Unsure what to do

• Afraid of doing the wrong thing

• Tired of being dismissed

• Overwhelmed by too much information

• Disconnected from your body

• Scared things won’t get better

This program changes that.

⭐ Introducing the Pelvic Pain Reset — a 4-week coaching program designed to calm your system, reduce pelvic tension, and help you feel hope again.

This is the perfect place to begin if you want:

• gentle guidance

• education that makes sense

• support from someone who understands pelvic pain deeply

• small, doable steps

• real changes without feeling overwhelmed

⭐ What You’ll Learn & Experience

WEEK 1 — Understanding Pelvic Pain + The Safety Cycle

Why your body is guarding, how pain works, and what you can do immediately to interrupt the pattern.

WEEK 2 — Releasing Deep Pelvic Tension

Gentle release practices, breathwork, and mobility to calm your system.

WEEK 3 — Breath, Core, and Pelvic Floor Coordination

Restore the connection that helps your pelvic floor relax and function better.

WEEK 4 — Integrating Your New Patterns Into Daily Life

Movement, habits, and a personalized “Next Steps” plan.

⭐ What’s Included

• Guided practices released once a week for 4 weeks with videos and written content

• Short, easy homework

• Pelvic Pain Reset workbook

• Access to a live Q&A session

• Bonus Victoria the Vulva videos

• Personalized next-steps plan

⭐ This program is perfect if:

• You’re scared to start but know you need help

• You want community and reassurance

• You want a guided plan instead of random exercises

• You’re not ready for a full 12-week commitment

• You want to reduce symptoms gently and safely

• You want clarity about what to do next

You’ll feel supported, understood, and empowered every step of the way.

⭐ Investment

$197 $97 new year special!

⭐ Enrollment is now open.

Important Note

This program provides coaching and education. It is not medical treatment or physical therapy.